The wholegrain tahini is obtained by grinding raw natural sesame seeds, which ensures maximum preservation of values of seeds.
The natural sesame tahini is not only a delicacy, but also a complete food with its content of easily digestible vegetable fats, high content of essential fatty acids, vitamins B1, E, PP, minerals Calcium, Magnesium, Zinc and Copper, etc. Powerful natural antioxidant due to the presence of two unique ingredients – sezamin and sezamolin that belong to the group of so-called lignans / hormone-like substances /. Practically, it does not turn rancid. Tahini is a balm for the gastrointestinal tract. 2-3 tablespoons taken in the morning before breakfast is an excellent tool for preventing ulcer and gastritis.
Due to its high content of calcium, the sesame tahini is recommended for strengthening the musculoskeletal system. It is especially suitable for consumption by children and adolescents – for strengthening the body, for pregnant and nursing women, as well as for elderly women – against osteoporosis.
It is consumed in natural form or mixed with equal parts of honey and different salad dressings and dishes.
| NUTRITION FATCS (100 g) | |
| Calories | 644 Kcal |
| Total fat | 56 g |
| Saturated fat | 8 g |
| Cholesterol | 0 g |
| Carbohydrates | 7.4 g |
| Proteins | 22.8 g |
| Essential fatty acids | |
| Omega 6 | 22 g |
| Omega 9 | 18 g |